For the past 30 + years I have had the pleasure to work with individuals going through different stages and issues in their lives. Together we can work toward restoring positive self image and/or self esteem, manage depression and anxiety, how to cope with stress, loss, grief, burnout and life transitions. My hope is to make a positive difference in people’s lives. In my opinion the working relationship is essential, making each person feel that they are able to express themselves and discuss anything that may be a challenge in their life. My goal is to create a judgement free, safe and welcoming environment where people feel free to share what is going on with them.
I strive to give the highest quality clinical and individual service during each private session. Additionally, therapy is a unique experience for each person. I am committed to core values of respect, confidentially, and quality clinical services. My approach to therapy are Strengths-Based, Solution-Focused, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapies (DBT), Emotionally Focused Therapy (EFT) and Collaborative Process.
I graduated from UCONN with my Masters Degree. I am licensed in the State of CT. I am Certified in Clinical Telemental Health and Clinical Anxiety Treatment. I am also a Field Instructor for UCONN School of Social Work.
Certified Clinical Telemental Health Provider #314768
Certified Clinical Anxiety Treatment Professional #216330